Tuesday, May 19, 2009

Protein packed Bagels

For a while now I've been turned onto French Meadows Bakery and their awesome breads.  These bagels have 19 g of PROTEIN and 13g of FIBER!!!  So incredibly filling and a complete meal in itself!!!  You can usually find these breads and bagels in the frozen bread section.  I know some Publix's carry them, mine doesn't happen to, so I get mine at Whole Foods!


  1. Wow those sound awesome!! I can't believe a bagel could have that much protein and fiber! I'll have to check out Trader Joe's to see if they have them. I don't think I've seen them in our Kroger or Harris Teeter - but I'll be checking again! :)

  2. Hayley...it's the power of the hemp seed! Hemp seeds are one of the best sources of easily digestible, high-quality protein. Hemp protein contains all 20 known amino acids including the 9 essential amino acids (EAAs) our bodies cannot produce. It's a little powerhouse!!!

  3. That's awesome! Are they actual seeds? I saw on "Carrots 'n Cake's" blog that she puts hemp powder or hemp-something in her oats. What do you put it in? Everything?